谷歌翻译

长沙楼市“以旧换新”政策落地 被认为是长沙全面取消楼市限购的标志_我的网站

A |     

    A climbing enthusiast competes in an event in Hangzhou, East China's Zhejiang Province on August 11, 2024. Photo: VCGA Hyrox indoor fitness competition recently held in Southwest China's Sichuan Province became a social media sensation, with clips showing sweat-soaked, exhausted but determined participants crossing the finish line quickly spreading online. The event also put into spotlight a sport which some netizens jokingly describe as "1 kilometer is merely a comma."
Dubbed the "marathon of the fitness world," Hyrox is an indoor fitness race combining 8 kilometers of running with 8 functional workout stations - SkiErg, sled push, sled pull, burpee broad jumps, row, farmer's carry, sandbag lunges and wall balls. Unlike some professional competitions, it has relatively low entry barriers.  
In recent years, young people's approaches to exercise have become increasingly diverse. From outdoor climbing and marathons to emerging hybrid fitness competitions such as Hyrox, sports have evolved from simple physical activities into lifestyle choices and social identities for many.
Yet behind the wave of social media check-ins, race photos and inspirational videos lies another reality: the growing risk of sports-related injuries.
The abundance of online content showcasing successful finishes can sometimes obscure the physical demands of these events, creating the impression among some fitness enthusiasts that regular gym workouts and casual running are enough preparation. 
'Extreme' sports for ordinary people
Although activities such as Hyrox appear accessible to the public, the physical pressure they place on participants can be far greater than expected.
"Videos circulating online looked really cool. Several of my fitness buddies had signed up, and we decided to join mainly to experience the atmosphere. We thought we would register first and figure out the rest later," Oliver, who recently participated in a Hyrox competition, told the Global Times.
Oliver, who has maintained strength training and running routines for two years, said he was initially attracted by the energetic images and intense competition scenes shared on short-video platforms.
"The experience was exciting, but during some intervals between stations, my average heart rate often climbed to around 160 bpm, which really made me worry about the risks," he said.
"I usually train at the gym. When I run, I focus on running; when I lift weights, I take enough rest between sets. I rarely practice switching directly from running into heavy lifting under fatigue," he added.
Oliver's experience reflects that of many other participants.
Beyond Hyrox, climbing, marathons and other emerging sports have also gained huge popularity, with many people who previously only participated in casual workouts or recreational running now becoming part of these new sports communities — often inspired by what they see on social media.
On lifestyle platform Xiaohongshu, or RedNote, the Hyrox hashtag has attracted more than 1.5 million posts and 290 million views, while content under the rock climbing hashtag has generated an even higher 2.05 billion views.
However, the rapid rise of these activities has also brought safety concerns, including cases of participants being diagnosed with rhabdomyolysis after Hyrox events, climbing accidents resulting in fractures, and marathon events being suspended due to safety issues.
    Hyrox participants do sandbag lunges during an event in Hangzhou, East China's Zhejiang Province on July 4, 2026. Photo: VCG"Encouraging people to exercise is absolutely positive. But everyone should also remain rational and understand their own limits," Xu Fuli, a professional athlete who has competed in Hyrox and Spartan races and achieved strong results in women's categories, told the Global Times.
Xu said she was happy to see growing interest in emerging sports, but she also worried after witnessing participants collapse or compete despite obvious signs that they could no longer continue safely.
Having trained professionally in these events for years, Xu follows a detailed long-term plan and adjusts her competition schedule or withdraws when her physical condition is not suitable.
"Whether it is a marathon, climbing or Hyrox, these activities may look like sports that ordinary people can easily participate in, but they still place extreme demands on the body. People need professional assessment and training, and should always exercise within their limits," Xu said.
The trap of fitness culture
For Oliver and many other participants, social connection is another important factor driving them into these sports.
"Especially for people working away from their hometowns, many have made friends simply because they joined a sports group and signed up for competitions together," Oliver said.
Experts believe that the social appeal and identity attached to these sports have, to some extent, transformed exercise from a personal activity into a form of social event, creating some peer pressure.
"You can see that many participants in these sports come from urban middle-class and higher-income groups. Their identities are shaped by these sports, while these sports themselves are increasingly defined by training cultures and commercial competition brands," a sports psychology expert surnamed Lü told the Global Times.
"Once a complete training culture is branded, exercise is no longer just public knowledge, but becomes a form of consumption and identity-building," Lü said.
"Such a culture may encourage people to ignore their actual physical conditions and push themselves into excessive training, increasing the risk of injury."
Doctors have also warned that beginners who rapidly increase exercise intensity are particularly vulnerable to overuse injuries.
Li Xiaoyan, deputy dean of the School of Sports Medicine and Rehabilitation at North Sichuan Medical College, said Hyrox is fundamentally different from marathons and ordinary gym workouts, according to a report by Sichuan local media.
Li explained that marathons mainly focus on continuous aerobic endurance, challenging cardiovascular capacity and joints such as the knees.
Hyrox, by contrast, combines aerobic exercise, anaerobic training and weighted strength exercises. During much of the competition, participants' heart rates remain close to their limits, placing continuous stress on the cardiovascular system, lower back, knees and shoulder muscles.
Many participants also struggle to distinguish between normal post-exercise soreness and injury-related pain.
"Feeling sore throughout the body after exercise, with symptoms improving after one or two days of rest, is usually a normal response caused by muscle fatigue. But sharp joint pain or sudden lower-back pain are warning signs of injury. In such cases, people should stop immediately rather than force themselves to continue," Li said.
"The key is to progress step by step and, whenever possible, train under professional guidance. If your body feels uncomfortable, reduce the intensity and rest. If you are in good condition, increase the workload gradually," Lü said. 
"For ordinary people, exercise requires patience. There is no need to approach it with the mindset of preparing for the Olympics. The purpose of exercise is simply to make life more enjoyable and to challenge the body in a healthy way." 
。    4月18日，长沙楼市“以旧换新”政策终于落地。长沙市住房和城乡建设局印发《关于支持居民购买改善住房的通知》，规定即日起，全市范围内“以旧换新”购买新房的，可按照“认房不认贷”政策，享受首套房首付比和按揭利率优惠；购买新房申请住房公积金贷款的，在原有基础上上调最高贷款额度；同时不再审查购房者资格条件。图源：卡乐图片 贾琼 摄　　长沙楼市自2017年“318”政策之后进入限购时代，“以旧换新”政策的出台被认为是长沙全面取消楼市限购的标志，不少地产人士发圈庆祝。　　业内人士：长沙全面放松限购政策　　业内一致认为，本轮政策中的第三条“不再审查购房者资格条件”，意味着自2017年开始实行的“长沙限购”已全面放松。湖南建工置业投资有限公司副总经理周事勇认为，这是基于目前长沙房地产市场进行的调整，也符合国家一城一策的原则。

B | 　　2017年3月18日，长沙规定非本市户籍家庭限购1套新房，自此进入严苛的限购时代。直到2023年9月22日，长沙明确居民家庭（含非本市户籍家庭）在长沙购买首套商品住房，不再需要提供购房证明，限购政策松绑。

C | 　　易居研究院研究总监严跃进在接受潇湘晨报记者采访时表示，长沙政策的定位很清晰地指向要换房的群体，即基于供求关系和新型城镇化的变化，具有非常好的导向。“很巧妙地将‘以旧换新’‘认房不认贷’两个涉及到换房的政策结合”。

D | 　　怎么换 国企或开发商收购旧房受关注　　本月初，郑州发布《郑州市促进房产市场“卖旧买新 以旧换新”工作方案（试行）》，计划在今年内推动10000户居民成功进行二手房置换。　　郑州为购房家庭提供了两种“以旧换新”模式，一种是由郑州城市发展集团有限公司介入，直接收购市民的二手房；另一种是享受政府政策支持，由市民自主在市场中买卖住房。以上两种模式均可享受减免契税30%的购房契税补贴政策。　　很快，郑州又出台细则明确了“以旧换新”的条件限制，例如二手房性质应为普通商品住房、房龄不超过15年等。如购房者选取由指定主体收购房屋的模式，其购买的新建商品房总价款还应不低于二手房收购总价款。　　在流程方面，将由收购主体支付二手房全部购房款，其中二手房过户相关税费将直接支付至换房家庭，剩余房款则支付至换房家庭购买的新建商品住房开发企业。

E | 　　采取此类由国企或开发商等主体直接收购旧房模式的城市还有江苏太仓、江苏苏州相城区、连云港等地。还有城市仅选取了郑州第二种模式，加大对“以旧换新”家庭的购房政策支持力度。昨天，长沙宣布“以旧换新”家庭可按照“认房不认贷”政策，享受首套房首付比和按揭利率优惠。

F | 　　此外，沈阳、盐城等地采取的模式是发放“以旧换新”购房补贴；杭州临平区、宁波、济南等城市则联合开发商及房地产经纪机构推出了“换新购”服务，即购房者可在未售出旧房的情况下向开发商认购并锁定新房房源，由委托的房地产经纪机构出售旧房，若一定期限内旧房售出则按流程购买新房，若旧房未售出则退还新房认购金。　　据中指研究院统计，现已有超30城表态支持“以旧换新”。徐州、淄博、南京等10余个城市已落地推行这一政策。预计未来将有更多城市跟进推出这一举措。　　（中国小康网综合潇湘晨报、北京日报客户端）。

Current article:http://5n16.ganweilingmukuai.shop/news/20260826_85929.html

Published on:18:09:33